Guacamole with Black Beans

Guacamole is one of my favorite dips – it’s creamy, packed with spicy flavor, and is always a crowd favorite. This guacamole with black beans is a new twist on the classic version. The black beans add a chewy bite to the creamy dip, plus add flavor, and give this healthy dip some added protein.

Whether you are making this dip for the big game or simply preparing it for an easy appetizer, this dip is a winner. The bright lime juice, fragrant cilantro, and spicy jalapeño are perfect mixed in with the the ripe avocados and black beans.

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Salmon Burgers and Homemade Tartar Sauce

I swear I am not totally burger obsessed! First the black bean burgers and now these salmon burgers and homemade tartar sauce. I wasn’t even paying attention and bought an eight pack of burger buns! Actually, I’m glad the lifeless buns were sitting on my kitchen counter. They inspired me to use the salmon I had in my freezer and make these burgers. I paired them with my award winning tartar sauce – it really did win an award in my culinary school class! While exploring the foods of Great Britain, I made fish and chips and this tartar sauce.

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Sweet and Sour Chicken and Vegetables

This easy sweet and sour chicken and vegetables skillet dish is a snap to make on a busy weeknight. And that is exactly what I did…

I had just finished planting a few vegetables in my garden and I hadn’t planned anything for dinner. With dirt on my clothes and I’m almost certain I had flecks of potting soil in my hair, I was in no shape to go to the grocery store to pick up anything.

Luckily I had just been the farmers market on Tuesday and had some fresh vegetables on hand. No sprouts yet in my own garden. With a few canned products, chicken in the fridge, and some staple pantry items, I was able to create this super quick and healthy dinner.

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Chili Lime Black Bean Burgers

I have made this chili lime black bean burgers recipe several times before. Using canned beans makes it super quick and easy, but this time I found some fresh black beans from the farmers market that I wanted to try. I have given measurements and instructions for both canned and dried beans. I made extra black beans and then measured out the amount for the burgers after they were cooked. I love having extra beans in the refrigerator for a quick lunch or snack.
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Asian Lettuce Wraps

These easy Asian lettuce wraps are filled with spicy ground turkey and fresh vegetables. They are the perfect quick dinner if you are looking to cut out carbs. Recently, I have been avoiding carbs for dinner and instead eating mostly protein and vegetables. Eating most of my daily carbohydrate intake for breakfast and lunch, I feel like I have more energy throughout the day. After dinner, I also have more energy because I don’t have a carb heavy meal weighing me down and making me sluggish. These easy Asian lettuce wraps are filled with spicy ground turkey and fresh vegetables.

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By |March 12th, 2012|Healthy, Main Courses, Quick and Easy|11 Comments

Addictive Green Beans

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