You can stop craving rich, creamy, and buttery side dishes right now with this low-carb substitute for mashed potatoes. This recipe for cauliflower and white bean mash will satisfy your craving while keeping your waistline in tact.
I have not been completely cutting out carbs from my diet, however, I have been trying not to eat foods high in carbohydrates at night for dinner.
Eating carbohydrates during the day, when you are active, gives your body a chance to burn them off. If you eat a large amount of carbs right before bed, your body doesn’t have time to use them, and stores them as fat.
Substitute this light and healthy recipe for carb-packed mashed potatoes and problem solved! You won’t even miss them – this mash is so creamy.